Health benefits of guava juice

Guava Juice is a quick source of nutrition to refresh you in this sweltering summer heat . Guava Juice keeps you hydrated and is a delicious source of Vitamin C. 

Nutritional value

Energy (kcal): 136
Vitamin C (mg): 754
Potassium (mg): 800
Carbohydrate (gms): 28.64

Homemade guava juice recipe

Fresh peeled and chopped quava

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